Express Fitness Jamaica offers state-of-the-art gym facilities with a focus on strength training, cardio, and mobility exercises to help members achieve overall health and fitness goals. With multiple membership options like Auto-Pay for hassle-free access or Pay-As-You-Go for flexibility, Express Fitness provides a range of services tailored to various fitness levels. Members also benefit from discounts and periodic bonuses. The gyms are equipped with modern equipment and professional trainers, ensuring a supportive environment for all fitness enthusiasts.
clearly one of the best gyms in Jamaica. Express is 24 hours which is marvellous for anytime any day training. You get an access card that you use to gain entry to each location and that is real cool. The staff is always encouraging at all locations ( Kingston specifically ) and the option to get a trainer is there as well. I must say all the weights are in KG though so if you are not use to KG then you would have to look at the conversion chart that is on the walls. The back and forth might help you burn a few calories lol. There is a secured storage area and you may charge your phone while working out as well. You get access to their Wi-Fi which is super fast might I add so you can always post your progress pictures and videos. Lastly they have limited equipment and bars so you would have to be creative In hitting certain muscle groups. They use a lot of machines which may take some getting use to.
Has all the equipment you need Staff is very easy to communicate with Changing rooms, shower rooms and bathroom all very clean
It’s worth the money! I’ve lost 11lbs in two months even without a personal trainer, stay motivated.
It's okay. A bit run down. Only one of the TV seems to work, it's kind of small so many times there's not enough machines to share. The fitness room doesn't usually have AC on during the days. The staff are cool though and helpful. I really only go there because it's in a convenient location
The location is convenient but it can get really crowded when the after work crowd comes in until around 10 pm. Sometimes you can't even get to use a machine because so many people want to use it or someone takes forever to finish a set. It's small too compared to other gyms. If you can, go to this location outside of peak hours. The machines work and are in fairly good condition. The staff are usually helpful. It's open 24 hours which is a plus. You have a few gym bros and chicks so if you are one of those picky, miserable, persons, this may not be the best location for you. I don't really like the bathrooms and the changing areas especially in peak hours when a lot of people use them. I don't like the set up either but it's not the worst.